??????????

1???????

???300?,??200????????,??;????,??;???????,???????????1??

2??????

??500?,??200????????,??????,??,?2?????,??1??

3?????

??300?,???200??????,???????,??2??

4??????

??50?,??250?,??????

5?????

???15?,??2?,????????????,??5???????????????,???????

6????

??????????60?,??30?,??15?????????,????,??????????????????????,????????

7??????

??:???30????100????200?????30????20???20???10????50??

1??????????,???????(?????????)?240?????,??????????????????????,?????????????????(????????????,????????????????)?????????????????????,?????????

2?????????????(??90%)????????????????????,?????????????????????????????,???????????????????,?????????????????????????????,??????????????????????????,?????,??????????????

3???????A????A???????????????????A?????:???????????,??????????????A????????(RDA)?5000????,????????????????????????????A????,?????????A,????????,????????

4??????B??????????,???B6????????????,???????????????????????????????????B6??(????????)??????B6?,??????25???

5????????:???????,????????????????????????,???????????,??????,???????????,?????????????????????????????,?????????????

1????????????????????????????????????????????????????????(??????????????,??????)????????????????????,??????????????

2??????????????60%?????????????,????????????,????????????????????????????????????????????????????????????????????????????

3????????????????????????,?????,????,??????????,?????2?3??????????????,??????????????,??????,???????????????????

4?????????????????????????????,?????????,??????,???,??????????????????????,????????????????????????????????,??,??????????

5???????????????????(???????????)???????(?????????????)?????????